https://freshworldmarket.com/Recipes/Detail/3964/
For greater enjoyment, serve in chilled glasses!
Yield: 4 servings
2 | cups | fresh or frozen unsweetened strawberries, hulled | |
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2 | bananas, sliced | ||
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1 | container | (8 ounces) lowfat vanilla yogurt | |
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1/2 | cup | skim milk | |
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1/4 | cup | oat bran | |
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3 | Tablespoons | lemon juice | |
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1 | Tablespoon | honey | |
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 168 | |
Calories From Fat: | 18 | |
Total Fat: | 2g | |
Cholesterol: | 3mg | |
Sodium: | 55mg | |
Total Carbohydrates: | 35g | |
Protein: | 6g |
1 cup serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Combine strawberries, bananas, yogurt, milk, oat bran, lemon juice and honey in blender; cover and process until smooth. Serve immediately.
Please note that some ingredients and brands may not be available in every store.
https://freshworldmarket.com/Recipes/Detail/3964/
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